Hidden Secrets of Skincare
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“Invest in your skin… It’s going to represent you for a very long time”. Well, flawlessly beautiful skin does not have to come after spending hours applying layer after layer of makeup! Naturally glowing skin is within your reach. You just need to understand what your skin needs and what it lacks. Here, we at Naked Actives would like to inform you about the hidden secrets of skincare.
One of the most obvious but ignored secretes is to hydrate your skin. Hydrating by drinking 8 glasses of water is the greatest healer, yet often substituted for hydrating skin creams. Additionally, eating a lot of fruits and veggies that are high in water content is a great skin healer. Such as watermelon, cucumber, orange, strawberry, and grapefruit. Today, in the following article, we will discuss more beauty secrets for glowing skin.
Here, a secret to glowing skin is to make sure that you always remove your makeup before going to bed. Because leaving makeup overnight will lead to blackheads, clogged pores, blemished, etc. So, the golden rule of healthy skin is to always remove your makeup. You can try using some olive oil on a cotton pad to remove your makeup and exfoliate it.
Exfoliate your skin based on your skin's needs. It will remove the layers of dead skin and will further build a healthy glow and bright skin. Another trick we have tried is to use yogurt in exfoliation as it is an excellent antioxidant that promotes radiant skin.
Your skin can be defined by what you eat. A healthy outside starts from a healthy inside, so you must eat right. Because eating fresh fruits, greens, plus enough proteins and vitamins will help your skin a lot. So, a diet rich in vitamin C but low in fats promotes radiant skin. So, considering a low-sugar diet can keep insulin levels down and will allow cells to manage a healthy balance.
One essential (and no-brainer) thing that everyone needs to do is to apply sunscreen with a good SPF. This is well known today but it is often overlooked why it is so important. Not only does it prevent skin disease, but it also reduces signs of aging. We recommend you use sunscreen daily with at least 15 SPF, it will block both UVA and UVB rays. Besides, sunlight can lead to many signs of aging and cause other skin-related issues as well. So, to prevent all such happen, you must apply sunscreen before heading outside.
Essentially, you need to wash your face with lukewarm water at least 3 times a day. Plus, you must gently massage your face by using a finger in a circular motion. Because giving a good massage to your face will help aid blood circulation. Also, to clear your acne issues, you need to use a cleanser that contains alpha hydroxyl acid or beta hydroxyl acid. Additionally, face packs that include Multani Mitti (fuller’s earth) work well too on acne-prone skin.
Exercising, running, jogging, yoga, and other means to keep active daily will help proper blood circulation. This further accelerates the cleansing process of your whole body. So, you will surely notice a beautiful glow on your face after working out for a while. Remember not to skip your skincare routine. You must follow your skincare essentials every day to make your skin glow. Routine like:
Indeed, you must sleep for at least 8 hours every night. And if you do not get enough sleep, your skin will appear to be tired… So do not risk it.
Having a regular face care regimen for dry skin will help you a lot. In which, you can use a cherry mask to make your skin fresh and soothe naturally. Apply the pulp of fresh cherries on your face before going to bed, leave it for few minutes and wash it off with lukewarm water.
But try not to massage your face with coconut oil if you have oily skin. It will lead to clogging pores and more blackheads. So, depending on your face types, you need to choose the essentials.