If you struggle with Acne you are not alone! In the US around 40-50 million people are affected by acne. There is much you can do to combat acne, one often overlooked method is diet. This blog will go over foods you may want to consider removing from your diet if you are dealing with acne.
To say we are living in stressful times would be a understatement. It is important to check in on our friends and family and to make sure we are taking care of our mental health. Stress directly affects our skin which in turn influences our mental health. Read on to find out how stress affects your skin and how you can combat it!
In pursuit of perfect skin, we use creams and serums, book elaborate facials, wear sunscreen, and chug water religiously, yet there’s a simple suggestion that is often overlooked: giving up (or significantly cutting back on) alcohol—which we’ve long known is no health elixir, but has a perhaps unexpected impact on our complexions in particular. So, what exactly are the effects of alcohol on skin and what can you do about it?