Our circadian rhythm is one of the most important health care tips for our Skin and its' care. Sleeping properly and deeply is essential for skin rejuvenation. Read Lisa's Naked Blog on sleep and see how she talks about her sleeping routines and habits!
Maybe you are on vacation and you miss your favorite face mask or skincare product or locked up during the global pandemic and do not feel like getting out of your home? Or maybe the stores are closed and you're done with your body scrub? Why not just open up look in the kitchen shelf and make your own homemade body scrub, favorite bath products, soap ?
It is best to choose products that are pH balanced or products formulated with a pH that falls in the same range as the skin’s natural barrier. Avoid consistently disrupting the pH levels in the skin, allowing the skin to naturally regulate itself so as to prevent breakouts, irritation and inflammation.
The time during which one season changes with another always requires some changes in our daily skin care routine. This is because we need to help our skin adapt successfully to the new environmental conditions without losing its look.
Autumn is a transitional period during which our skin, accustomed to the summer heat, begins to recover, adapting to other conditions such as cold wind, lack of sun, more serious daily temperature differences and other environmental factors, so that at a later stage to successfully adapt and cope with the coming winter cold weather.
Purification of the body and soul with detox regiments is a necessity in our modern lives if we want to have a healthy skin and body. Read further on how you can do detox to effectively rid your body of harmful substances and what role skin care has in this process.
Natural honey is not the only bee product with proven beneficial properties made from bees. Propolis, also referred to as bee glue, is equally useful for internal and external application to the skin, as well as boosting our body's immunity. Therefore, the increased interest in propolis as a main ingredient in a number of cosmetic products is fully justified. Studies show that it perfectly complements skin care in every aspect such as smoothing, removing skin imperfections, and improving the overall structure of the skin.